In 100 g (Grams) of Fish, tuna, yellowfin, fresh, cooked, dry heat there is 2.565 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Fish, tuna, yellowfin, fresh, cooked, dry heat.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Fish, tuna, yellowfin, fresh, cooked, dry heat

Fish, tuna, yellowfin, fresh, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, yellowfin, fresh, cooked, dry heat are listed below.

Water	68.98 g	68.98%
Energy (calorie)	130 kcal
Energy (joule)	543 kJ
Protein	29.15 g	29.15%
Total lipid (fat)	0.59 g	0.59%
Ash	1.96 g	1.96%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.92 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	333 mg	0.33%
Potassium, K	527 mg	0.53%
Sodium, Na	54 mg	0.05%
Zinc, Zn	0.45 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.013 mg
Selenium, Se	108.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, tuna, yellowfin, fresh, cooked, dry heat